Training for a Cure
Yesterday marked an important milestone…in exactly 8 weeks, on Sunday September 11, Rachel and I will be riding in the 2011 JDRF Ride to Cure Diabetes. On that day we will pedal the 78 miles around the circumference of Lake Tahoe along with groups of other folks riding for the same cause. My training for this started several weeks ago, and I must say that my physical conditioning has gotten noticeably better along the way.
Yesterday, as a part of my training, I participated in the American Cancer Society Bike-a-thon here in South Jersey. Along with thousands of other riders who were helping to raise money and raise awareness for this important cause, I rode the 50 mile route…I started by myself, but after the first 15 miles I met up with some friends from my neighborhood with whom I ride during the week…that’s when it got really got fun!! We rode the next 30 miles at an average speed of 21 mph!!! I had no idea I could do that…felt like a Tour de France cycling star!!! Being a 40-something year old guy who just got back on a bike, I thought that this was a tremendous accomplishment!
Why is this so important?? Why have we decided to to a bike ride this year?? Jake and Matt must live with Type 1 Diabetes every day, and until we find a cure, I will need to teach them at least two important things. First, they need to stay physically fit. By getting myself off of the couch and back into the saddle, I set a good example for them by making healthy living a priority. Second, and probably more importantly, by accomplishing things that I did not think were possible, I show them that they WILL be able to overcome the challenges put in front of them. Since I started my training rides in May, I have personally logged nearly 500 miles (about the distance from Washington DC to Boston!!!), and I will keep plugging away every day so that ultimately I can climb the mountain passes at Lake Tahoe and successfully complete this personal challenge that seemed a far reach just a few months ago. As that relates to our battle against T1D, we must keep traveling the road toward beating this disease one mile at a time, and eventually we will win the race for the cure!!
To that end, I still need your help! Our fundraising goal is set at $15,000 and we are almost there. Please help me in one of a few ways…first, please click or copy this link ( http://www2.jdrf.org/goto/teamkasper ) and make a donation today!! Every penny counts and we appreciate any contribution no matter how large or small. Second, if you already have made a donation (for which we are very grateful!), please forward this note, share it on your FB wall, tweet it, or email it to your contact list so that others see that you have a friend in need of their help. I think you would be shocked to find out how many of your friends and extended family have some connection to this disease, and they just may be willing to help get us to our goal. Third, come out and help support our team!! The South Jersey JDRF riders who are training this summer for the Ride to Cure Diabetes would love to grow our group. If you are a cyclist, a beginner or a seasoned pro, come out for a training ride with us…just let me know your interested and I’ll make sure we add you to our list.
In exactly two months, Rachel and I will conquer the Tour de Tahoe and hopefully we will be $15,000 closer to conquering Type 1 Diabetes. I know we can accomplish both goals!!